![]() ![]() This book is packed with entertaining and useful activities that children ages 5-8 can do alone or with a parent, including- Fun yoga exercises Hands-on activities and projects Meditation stories Cut-out posters and cards Colorful stickers Mindful games Packed with 75 fun mindfulness games and activities to teach young children calm themselves down, focus, be attentive to people around them, and to feel more peaceful. Eline Snel's Sitting Still Like a Frog has helped thousands of children around the world to become more relaxed and attentive, more aware of their bodies and emotions, and more open toward others. Mindfulness is one of the most effective practices to teach kids to calm themselves in stressful moments, increase focus and attention, ease anxiety, and promote a sense of empathy toward others. ![]()
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